Author Archives: leneatiengo

About leneatiengo

Vegan, without onion, garlic, leek, coriander/cilantro, hing (asafoetida), scallion, green onion, chives


Last year I noticed that during my period I had heavier than normal flow.  I had to change my pad every 1-2 hours.  Even then I still leaked and soaked my panties and pants with blood. Then sometime in the … Continue reading

Posted in Health and wellness, Uncategorized | Leave a comment

Food Network: Roasted Kohlrabi With Parmesan

Spicy!  Or…  Maybe I put too much cayenne pepper?  Anyway, it was good!!!!!!!!!  I used vegan Parmesan. YUM!  I used hemp seed oil for one batch, for some reason, that batch turned out better than the olive oil batch.  Mixed … Continue reading

Posted in "cheese", autumn, cayenne, kohlrabi, olive oil, spring, summer | Tagged , | Leave a comment

The Vegan Table: Quinoa Tabbouleh

The abundance of summer!  I made tabbouleh again!  This time while the quinoa was almost done, I put in the tomatoes so that they would add to the flavor of the quinoa.  Cooking the quinoa and the tomatoes together was … Continue reading

Posted in autumn, cucumber, mint, parsley, spring, summer, tomato | Tagged , | 2 Comments

The Vegan Table: Beet Bundt Cake

Obviously, I was trying to disguise how poorly the cake turned out, though easy to make.  But this cake gave me some ideas!  If I can just puree the beet fine enough, I could tweak the cake to become like … Continue reading

Posted in autumn, beet, chocolate, flour, summer | Tagged , | Leave a comment

The Vegan Table: Southwestern Tofu Burgers

This is one of the most satisfying tofu patties I have ever tasted! The preparation was not hard, it was more of a getting everything you need for making the patties ready.  Also the patties did not bind well, so … Continue reading

Posted in autumn, black bean, bread, cayenne, chili, corn, cumin, flaxseed, paprika, red pepper, summer, tofu, tomato | Tagged , | Leave a comment

Hot And Spicy Soup ( 酸辣湯 )

Hot and spicy soup is not really transliterated exactly, word for word, it is actually sour and spicy soup. I am going to show you to how make an authentic hot and spicy soup the right way (modified from the … Continue reading

Posted in autumn, carrot, mushroom, sesame oil, summer, tofu, Uncategorized, vinegar, winter | Tagged , , , | Leave a comment

The Vegan Table: Spring Rolls With Peanut Dipping Sauce

This is a really easy recipe for dinner, once you have everything.  The secret is in the sauce.  Not truly authentic, but it’s just some finger food for a relaxing dinner. I think if you can get Thai basil, it … Continue reading

Posted in autumn, basil, carrot, mint, noodle, peanut, rice paper, spring, summer, tofu, Uncategorized | Tagged , | Leave a comment