Author Archives: leneatiengo

About leneatiengo

Vegan, without onion, garlic, leek, coriander/cilantro, hing (asafoetida), scallion, green onion, chives

Fibroid

Last year I noticed that during my period I had heavier than normal flow.  I had to change my pad every 1-2 hours.  Even then I still leaked and soaked my panties and pants with blood. Then sometime in the … Continue reading

Posted in Health and wellness, Uncategorized | Leave a comment

Food Network: Roasted Kohlrabi With Parmesan

Spicy!  Or…  Maybe I put too much cayenne pepper?  Anyway, it was good!!!!!!!!!  I used vegan Parmesan. YUM!  I used hemp seed oil for one batch, for some reason, that batch turned out better than the olive oil batch.  Mixed … Continue reading

Posted in "cheese", autumn, cayenne, kohlrabi, olive oil, spring, summer | Tagged , | Leave a comment

The Vegan Table: Quinoa Tabbouleh

The abundance of summer!  I made tabbouleh again!  This time while the quinoa was almost done, I put in the tomatoes so that they would add to the flavor of the quinoa.  Cooking the quinoa and the tomatoes together was … Continue reading

Posted in autumn, cucumber, mint, parsley, spring, summer, tomato | Tagged , | 2 Comments

The Vegan Table: Beet Bundt Cake

Obviously, I was trying to disguise how poorly the cake turned out, though easy to make.  But this cake gave me some ideas!  If I can just puree the beet fine enough, I could tweak the cake to become like … Continue reading

Posted in autumn, beet, chocolate, flour, summer | Tagged , | Leave a comment

The Vegan Table: Southwestern Tofu Burgers

This is one of the most satisfying tofu patties I have ever tasted! The preparation was not hard, it was more of a getting everything you need for making the patties ready.  Also the patties did not bind well, so … Continue reading

Posted in autumn, black bean, bread, cayenne, chili, corn, cumin, flaxseed, paprika, red pepper, summer, tofu, tomato | Tagged , | Leave a comment

Hot And Spicy Soup ( 酸辣湯 )

Hot and spicy soup is not really transliterated exactly, word for word, it is actually sour and spicy soup. I am going to show you to how make an authentic hot and spicy soup the right way (modified from the … Continue reading

Posted in autumn, carrot, mushroom, sesame oil, summer, tofu, Uncategorized, vinegar, winter | Tagged , , , | Leave a comment

The Vegan Table: Spring Rolls With Peanut Dipping Sauce

This is a really easy recipe for dinner, once you have everything.  The secret is in the sauce.  Not truly authentic, but it’s just some finger food for a relaxing dinner. I think if you can get Thai basil, it … Continue reading

Posted in autumn, basil, carrot, mint, noodle, peanut, rice paper, spring, summer, tofu, Uncategorized | Tagged , | Leave a comment

Vegan With A Vengeance: Gingerbread Apple Pie

So…  After moving to Upstate / Central New York, I realized just how many apples one can get in autumn.  So many that I had trouble finishing the apples before they would go bad.  I needed to do something, something … Continue reading

Posted in "butter", agave, allspice, apple, cinnamon, cloves, flour, ginger, molasses, nutmeg, Uncategorized | Tagged , | Leave a comment

Spaghetti Squash Lasagna Bake

My recommendation for this recipe (from the Minimalist Baker) is that you really need to plan out what you need to do before you do it so you can save time.  Wonderful recipe!  Delicious, too! So I used the vegan Parmesan (remember … Continue reading

Posted in "cheese", autumn, basil, lemon, mushroom, nutritional yeast, olive oil, oregano, spaghetti squash, tofu, tomato, Uncategorized, winter | Tagged , | Leave a comment

The Vegan Table: Marvelous Mushroom Risotto

I have made this recipe before a couple different times.  Why?  Easy and delicious, of course! This was for a little gathering with my new colleagues, so I dressed it up a bit. No need to tell you how delicious … Continue reading

Posted in autumn, mushroom, olive oil, olives, parsley, rice, summer, thyme, tomato, truffle oil, Uncategorized | Tagged , | Leave a comment